by Odel | Jul 21, 2023 | inishowen, online yoga, pilates, yoga, Yoga Breathing, yoga for mobility
Hello! Just an update on the Wednesday class. It will be postponed for the next couple of months while I’m doing some CPD in Yoga and Pilates. It’s blended so some of my time will be online and other practices will be in studio. Eternal student,...
by Odel | Jan 7, 2022 | donegal, online yoga, wellbeing ireland, Yoga Breathing, yoga for mobility
YOGA resumes on Monday 17th January, online and in studio in Carndonagh 🙂 Can’t wait to get back on the mat with you all.
by Odel | Jun 26, 2020 | Breathwork, carndonagh, online yoga, yoga for flexibility, yoga for mobility, zoom yoga
New JULY yoga classes starting next week on Zoom. – Tight shoulders? – Tense back? – Locked up hips? – Tight hamstrings? MOBILITY YOGA is to supplement your current practice or exercise regime and you will also get some homework ? Static poses...
by Odel | Jun 4, 2020 | carndonagh, donegal, mental health, mindfulness, online yoga, Uncategorized, wellbeing ireland, yoga, zoom yoga
Zoom Yoga All classes for June are now on Zoom. Join me! Download zoom and text me for the details on 087 2228227. Virtual hugs, Odel Here’s some feedback from the online classes. ?Loved 2nites class Odel just what I needed thanks so much x ?Your classes are...
by Odel | Mar 29, 2020 | carndonagh, donegal, meditation, mental health, mindfulness, online yoga, wellbeing ireland, yoga
Link to online yoga classes All of the yoga classes are now online. The current schedule includes 2 karma classes on facebook live on Wednesday at 8pm and Saturday at 10am. Click on this link Facebook Live Yoga for Wellbeing Group  to join the group for online yoga...
