by Odel | Sep 15, 2024 | pilates, reformer pilates, Uncategorized
We are just gliding through September!! Well done to everyone who got back to their yoga & pilates practice this week. It’s such a buzz to have classes everyday again..(except Sunday ) #yoga #matpilates #reformerpilates #breathwork #meditation #alignpilates...
by Odel | Aug 3, 2024 | Uncategorized
The studio is now closed for a Summer break. Back to the mat again for Her Outdoors Week with Donegal Sports Partnership at Culdaff Beach at 10am on Saturday 17th August for yoga and a sea swim. Reformer Pilates and Studio classes resuming shortly afterwards. Thank...
by Odel | Nov 10, 2023 | Uncategorized
https://inishowenyoga.com/wp-content/uploads/2023/11/20231110_0645361.mp4 Winter Wind Down, Monday’s at 6.30pm 4 weeks… Relax.. Recharge… Reset… Breathe and make space for yourself. Nourish yourself as we settle into winter. Limited spaces, in...
by Odel | Aug 3, 2022 | Uncategorized
A Bank Holiday Monday well spent at Culdaff Beach https://www.instagram.com/reel/Cgt_xq3DcYO/?utm_source=ig_web_copy_link
by Odel | Dec 15, 2021 | Uncategorized
