by Odel | Aug 15, 2021 | pregnancy yoga, prenatalyoga, Uncategorized, Yoga Breathing
A gentle prenatal course suitable from 14 to 42 weeks in pregnancy. This course is delivered in a series of pre recorded pregnancy yoga video classes and is designed specifically to suit mamas to be. You will learn breathing techniques, pelvic floor exercises and...
by Odel | Jun 8, 2021 | beach yoga at culdaff, carndonagh, inishowen, wellness day
We had another beautiful practice at Culdaff Beach in Inishowen at the weekend. Restrictions had lifted from groups of 15 and it was wonderful to have 30 people practicing together in the flesh again! All socially distanced and enjoying their own space while...
by Odel | May 31, 2021 | beach yoga at culdaff, carndonagh, community yoga, donegal, inishowen, Leave no trace, Uncategorized, wellness day, yoga at the park
Loved being back at the beach yesterday, connecting with people in real life and swimming in the beautiful clear blue water at Culdaff Beach. If you are interested in joining in for beach yoga at Culdaff or yoga at the Barrack Hill Town Park in Carndonagh send me a...
by Odel | May 5, 2021 | baby yoga, mum and baby yoga
This lovely mammy and baby yoga class starts today You can join in live on zoom and enjoy some nice bonding and relaxation time. You’ll also learn some nice yoga stretches for you and your little one. These classes are completely baby led so if you need to feed...
by Odel | Apr 3, 2021 | community yoga
Start any day in April – 30 days for €30
