by Odel | Nov 10, 2023 | Uncategorized
https://inishowenyoga.com/wp-content/uploads/2023/11/20231110_0645361.mp4 Winter Wind Down, Monday’s at 6.30pm 4 weeks… Relax.. Recharge… Reset… Breathe and make space for yourself. Nourish yourself as we settle into winter. Limited spaces, in...
by Odel | Oct 1, 2023 | inishowen, pilates, reformer pilates
Additional sessions have been added to the Reformer Pilates schedule so just get in touch to book yours. Some of the benefits include Strengthens Your Core More Efficiently Increases Your Body Awareness Improves Your Balance, Flexibility, and Mobility Reduces the...
by Odel | Aug 14, 2023 | carndonagh, donegal, inishowen, mens yoga, mental health, mindfulness, pilates, reformer pilates, sports pilates, sports yoga, yoga, yoga for flexibility, yoga for mobility, zoom yoga
Back to the mat today in studio and online. Lovely to see your friendly faces again! Caitriona Byrne returns to the studio with her amazing Soundbath on the 23rd and 24th of August. Contact her directly to book on 086 1928266 Siobhan Lincoln returns in September with...
by Odel | Jul 21, 2023 | inishowen, online yoga, pilates, yoga, Yoga Breathing, yoga for mobility
Hello! Just an update on the Wednesday class. It will be postponed for the next couple of months while I’m doing some CPD in Yoga and Pilates. It’s blended so some of my time will be online and other practices will be in studio. Eternal student,...
by Odel | Aug 3, 2022 | Uncategorized
A Bank Holiday Monday well spent at Culdaff Beach https://www.instagram.com/reel/Cgt_xq3DcYO/?utm_source=ig_web_copy_link
