by Odel | Aug 14, 2023 | carndonagh, donegal, inishowen, mens yoga, mental health, mindfulness, pilates, reformer pilates, sports pilates, sports yoga, yoga, yoga for flexibility, yoga for mobility, zoom yoga
Back to the mat today in studio and online. Lovely to see your friendly faces again! Caitriona Byrne returns to the studio with her amazing Soundbath on the 23rd and 24th of August. Contact her directly to book on 086 1928266 Siobhan Lincoln returns in September with...
by Odel | May 12, 2022 | Breathwork, carndonagh, community yoga, donegal, family yoga, inishowen, kids yoga
We had a lovely couple of days with local schools working with the Peace IV initiative. We explored breathwork, mindfulness and partner yoga, all in nature at the beautiful Barrack Hill Town Park. Click the insta link below for a snapshot of the two days....
by Odel | Jun 8, 2021 | beach yoga at culdaff, carndonagh, inishowen, wellness day
We had another beautiful practice at Culdaff Beach in Inishowen at the weekend. Restrictions had lifted from groups of 15 and it was wonderful to have 30 people practicing together in the flesh again! All socially distanced and enjoying their own space while...
by Odel | May 31, 2021 | beach yoga at culdaff, carndonagh, community yoga, donegal, inishowen, Leave no trace, Uncategorized, wellness day, yoga at the park
Loved being back at the beach yesterday, connecting with people in real life and swimming in the beautiful clear blue water at Culdaff Beach. If you are interested in joining in for beach yoga at Culdaff or yoga at the Barrack Hill Town Park in Carndonagh send me a...
by Odel | Jun 26, 2020 | Breathwork, carndonagh, online yoga, yoga for flexibility, yoga for mobility, zoom yoga
New JULY yoga classes starting next week on Zoom. – Tight shoulders? – Tense back? – Locked up hips? – Tight hamstrings? MOBILITY YOGA is to supplement your current practice or exercise regime and you will also get some homework ? Static poses...
by Odel | Jun 4, 2020 | carndonagh, donegal, mental health, mindfulness, online yoga, Uncategorized, wellbeing ireland, yoga, zoom yoga
Zoom Yoga All classes for June are now on Zoom. Join me! Download zoom and text me for the details on 087 2228227. Virtual hugs, Odel Here’s some feedback from the online classes. ?Loved 2nites class Odel just what I needed thanks so much x ?Your classes are...
