Are you ready to move and stretch your body again? Or are you new or returning to yoga? As we inhale into 2023, you can sign up and enjoy full access to all live zoom classes for 30 days. You’ll practice movement and breathing techniques to relax, stretch and strengthen your body and your mind.
Zoom classes are on Monday 10am, Wednesday 6.30pm and Saturday 9am. A class recording is sent to your inbox and is available for 7 days if you can’t make the live time.
I would like to thank you again for your support as we move through 2023. I’m grateful you kept me on track and gave me the motivation to move everything online where we will continue to practice, along with returning to studio classes.
May 2023 come filled with many blessings to you, in many wonderful forms.
Mind yourself and be good to yourself!