All of the yoga classes are now online. The current schedule includes 2 karma classes on facebook live on Wednesday at 8pm and Saturday at 10am. Click on this link Facebook Live Yoga for Wellbeing Group to join the group for online yoga classes.
On Monday evening there is a gentle beginners to yoga and meditation class on Zoom at 8pm. Text Odel on 087 2228227 for the code to join the class. These classes are €5 and payment is through paypal to firstname.lastname@example.org
There’s also a collection of yoga classes on the Inishowen Yoga You Tube channel. Follow this link Inishowen Yoga You Tube Channel to subscribe for yoga, meditation and breathing techniques. You will also find the classes that streamed live on facebook on the links below.