by Odel | Aug 14, 2023 | carndonagh, donegal, inishowen, mens yoga, mental health, mindfulness, pilates, reformer pilates, sports pilates, sports yoga, yoga, yoga for flexibility, yoga for mobility, zoom yoga
Back to the mat today in studio and online. Lovely to see your friendly faces again! Caitriona Byrne returns to the studio with her amazing Soundbath on the 23rd and 24th of August. Contact her directly to book on 086 1928266 Siobhan Lincoln returns in September with...
by Odel | Jul 21, 2023 | inishowen, online yoga, pilates, yoga, Yoga Breathing, yoga for mobility
Hello! Just an update on the Wednesday class. It will be postponed for the next couple of months while I’m doing some CPD in Yoga and Pilates. It’s blended so some of my time will be online and other practices will be in studio. Eternal student,...
by Odel | Jan 7, 2022 | donegal, online yoga, wellbeing ireland, Yoga Breathing, yoga for mobility
YOGA resumes on Monday 17th January, online and in studio in Carndonagh 🙂 Can’t wait to get back on the mat with you all.
by Odel | Jun 26, 2020 | Breathwork, carndonagh, online yoga, yoga for flexibility, yoga for mobility, zoom yoga
New JULY yoga classes starting next week on Zoom. – Tight shoulders? – Tense back? – Locked up hips? – Tight hamstrings? MOBILITY YOGA is to supplement your current practice or exercise regime and you will also get some homework ? Static poses...
