by Odel | May 31, 2021 | beach yoga at culdaff, carndonagh, community yoga, donegal, inishowen, Leave no trace, Uncategorized, wellness day, yoga at the park
Loved being back at the beach yesterday, connecting with people in real life and swimming in the beautiful clear blue water at Culdaff Beach. If you are interested in joining in for beach yoga at Culdaff or yoga at the Barrack Hill Town Park in Carndonagh send me a...
by Odel | Jun 4, 2020 | carndonagh, donegal, mental health, mindfulness, online yoga, Uncategorized, wellbeing ireland, yoga, zoom yoga
Zoom Yoga All classes for June are now on Zoom. Join me! Download zoom and text me for the details on 087 2228227. Virtual hugs, Odel Here’s some feedback from the online classes. ?Loved 2nites class Odel just what I needed thanks so much x ?Your classes are...
by Odel | Mar 29, 2020 | carndonagh, donegal, meditation, mental health, mindfulness, online yoga, wellbeing ireland, yoga
Link to online yoga classes All of the yoga classes are now online. The current schedule includes 2 karma classes on facebook live on Wednesday at 8pm and Saturday at 10am. Click on this link Facebook Live Yoga for Wellbeing Group to join the group for online yoga...
by Odel | Mar 11, 2020 | carndonagh, donegal, wellbeing ireland, yoga
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by Odel | Nov 21, 2019 | carndonagh, donegal, Eco friendly, inishowen, Leave no trace, mindfulness, Plasticfreeliving, Plasticfreetipsireland, plasticpollution, Sustainable living, zero waste
It’s that time of year where people end up in debt by overspending on gifts that are usually not needed by the receiver and will likely end up in a dark drawer somewhere, worn or used once or else go straight to landfill. Before you start consuming needlessly...
by Odel | Aug 12, 2019 | carndonagh, donegal, Eco friendly, Leave no trace, Plastic Free, Plastic free Ireland, Plasticfreejuly, Plasticfreeliving, Plasticfreetipsireland, plasticpollution, save the oceans, Sustainable living, zero waste
How to go plastic free – think small changes, consistently Choose produce not products Choose produce that is unwrapped, organic and fairtrade where possible. Support local markets and organic farmers. Don’t use cling film, you can’t recycle it and it’s...
