by Odel | Aug 14, 2023 | carndonagh, donegal, inishowen, mens yoga, mental health, mindfulness, pilates, reformer pilates, sports pilates, sports yoga, yoga, yoga for flexibility, yoga for mobility, zoom yoga
Back to the mat today in studio and online. Lovely to see your friendly faces again! Caitriona Byrne returns to the studio with her amazing Soundbath on the 23rd and 24th of August. Contact her directly to book on 086 1928266 Siobhan Lincoln returns in September with...
by Odel | Jun 26, 2020 | Breathwork, carndonagh, online yoga, yoga for flexibility, yoga for mobility, zoom yoga
New JULY yoga classes starting next week on Zoom. – Tight shoulders? – Tense back? – Locked up hips? – Tight hamstrings? MOBILITY YOGA is to supplement your current practice or exercise regime and you will also get some homework ? Static poses...
by Odel | Jun 4, 2020 | carndonagh, donegal, mental health, mindfulness, online yoga, Uncategorized, wellbeing ireland, yoga, zoom yoga
Zoom Yoga All classes for June are now on Zoom. Join me! Download zoom and text me for the details on 087 2228227. Virtual hugs, Odel Here’s some feedback from the online classes. ?Loved 2nites class Odel just what I needed thanks so much x ?Your classes are...
