by Odel | Jun 4, 2020 | carndonagh, donegal, mental health, mindfulness, online yoga, Uncategorized, wellbeing ireland, yoga, zoom yoga
Zoom Yoga All classes for June are now on Zoom. Join me! Download zoom and text me for the details on 087 2228227. Virtual hugs, Odel Here’s some feedback from the online classes. ?Loved 2nites class Odel just what I needed thanks so much x ?Your classes are...
by Odel | Feb 26, 2020 | meditation, mental health, mindfulness, Uncategorized, wellbeing ireland, yoga
Steps to make meditation a daily habit Choose a time in the day to practice – I find that first thing in the morning works well but some days when everyone else is up and awake I adapt and meditate after my evening yoga practice. You might find that your lunch...
by Odel | Jan 24, 2020 | hill walking, inishowen, kayaking, sup, Sustainable living, Uncategorized, wellbeing ireland, wellness day, yoga, yoga retreat
Inishowen Yoga is delighted to deliver an amazing series of community wellness days in the coming months. Providing you with the opportunity to connect with the inspiring nature of Inishowen and restore and revitalise your body. We are joining up with some fantastic...
by Odel | Jan 5, 2020 | Uncategorized
We are back to the mat on Monday the 6th January! Hope you have all had a good break and are feeling positive heading in to the New Year. Morning classes at Inishowen Yoga, Carndonagh resume at 10am every Monday, Wednesday and Saturday. Please note there will be no...
by Odel | Dec 3, 2019 | Uncategorized
Inishowen Yoga Christmas Break The studio will be closed from Saturday 21st after the 10am class until Monday 6th of January. Have a safe and peaceful Christmas break. Thank you,...
