by Odel | Jan 24, 2020 | hill walking, inishowen, kayaking, sup, Sustainable living, Uncategorized, wellbeing ireland, wellness day, yoga, yoga retreat
Inishowen Yoga is delighted to deliver an amazing series of community wellness days in the coming months. Providing you with the opportunity to connect with the inspiring nature of Inishowen and restore and revitalise your body. We are joining up with some fantastic...
by Odel | Jan 5, 2020 | Uncategorized
We are back to the mat on Monday the 6th January! Hope you have all had a good break and are feeling positive heading in to the New Year. Morning classes at Inishowen Yoga, Carndonagh resume at 10am every Monday, Wednesday and Saturday. Please note there will be no...
by Odel | Dec 3, 2019 | Uncategorized
Inishowen Yoga Christmas Break The studio will be closed from Saturday 21st after the 10am class until Monday 6th of January. Have a safe and peaceful Christmas break. Thank you,...
by Odel | May 12, 2019 | Uncategorized
1. Into my will, Let there pour strength Into my feeling, let there flow warmth Into my thinking, let there shine light That I may nurture this child, with enlightened purpose, Caring with heart’s love and bringing wisdom Into all things 2. From...
by Odel | Apr 29, 2019 | maternal health, mental health, pregnancy yoga, prenatalyoga, the fourth trimester, Uncategorized, yoga
Its Maternal Health week and it’s important to acknowledge the fourth trimester (birth and the following three months) as a challenging time for many new mothers. “The emotional labour pains of becoming a mother are far greater than the physical pangs of birth;...
