by Odel | Jun 8, 2021 | beach yoga at culdaff, carndonagh, inishowen, wellness day
We had another beautiful practice at Culdaff Beach in Inishowen at the weekend. Restrictions had lifted from groups of 15 and it was wonderful to have 30 people practicing together in the flesh again! All socially distanced and enjoying their own space while...
by Odel | May 31, 2021 | beach yoga at culdaff, carndonagh, community yoga, donegal, inishowen, Leave no trace, Uncategorized, wellness day, yoga at the park
Loved being back at the beach yesterday, connecting with people in real life and swimming in the beautiful clear blue water at Culdaff Beach. If you are interested in joining in for beach yoga at Culdaff or yoga at the Barrack Hill Town Park in Carndonagh send me a...
by Odel | Jan 24, 2020 | hill walking, inishowen, kayaking, sup, Sustainable living, Uncategorized, wellbeing ireland, wellness day, yoga, yoga retreat
Inishowen Yoga is delighted to deliver an amazing series of community wellness days in the coming months. Providing you with the opportunity to connect with the inspiring nature of Inishowen and restore and revitalise your body. We are joining up with some fantastic...
by Odel | Apr 11, 2019 | anxiety, burning candle meditation, carndonagh, donegal, inishowen, meditation, mindfulness, wellbeing ireland, wellness day, yoga, yogaforteens
Burning candle meditation recorded at Inishowen Yoga Studio, Carndonagh, Co.Donegal. FInd a quiet space and enjoy. ...
by Odel | Mar 28, 2019 | carndonagh, donegal, inishowen, meditation, mindfulness, pregnancy yoga, prenatalyoga, wellbeing ireland, wellness day, yoga, yoga retreat
Pregnancy Yoga Retreat : April Sunday 6th at Tranquility, Glengad, Malin with Odel and Danielle Monagle – 2 spaces available Yoga and Meditation Retreat Sunday April 28th at Tranquility, Glengad, Malin with Odel and Michelle Sunshine Days Walsh – 3 spaces...
by Odel | Mar 24, 2019 | carndonagh, donegal, inishowen, meditation, mindfulness, wellbeing ireland, wellness day, yoga, yoga retreat
Today we enjoyed a YIN Yoga and Myofascial Release Workshop at Inishowen Yoga. We explored Yin Yoga and Yin Inspired asana to increase range of motion and flexibility. We then worked on Self Myofascial Release Techniques to reduce tension from repetitive movements and...
