How to go plastic free! Here’s what I’m doing.

How to go plastic free! Here’s what I’m doing.

How to go plastic free – think small changes, consistently Choose produce not products  Choose produce that is unwrapped, organic and fairtrade where possible. Support local markets and organic farmers. Don’t use cling film, you can’t recycle it and it’s...
Yoga for Teenagers – A way to combat the effects of screen time?

Yoga for Teenagers – A way to combat the effects of screen time?

YOGA FOR TEENAGERS The more a child connects with others via a screen, the more socially awkward they become, creating a self-perpetuating cycle. However, a shy child who continually works at overcoming social anxiety and improving their social interaction skills is...
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