by Odel | Feb 24, 2019 | carndonagh, donegal, inishowen, pregnancy yoga, prenatalyoga, wellbeing ireland, wellness day, yoga, yoga retreat
Are you pregnant? if so then now is the perfect time to start taking care of you. Fill your cup before you start to look after another life. Enjoy a morning of pre-natal yoga with Odel. Yoga during pregnancy helps; ~support your changing body,often relieving common...
by Odel | Jan 7, 2019 | carndonagh, family yoga, inishowen, kids yoga, pregnancy yoga, yoga
MORNING YOGA resumes on Monday January 7th at 10am ?❤️ Classes will run every Monday, Wednesday & Saturday at 10am. Looking forward to seeing you all again after the break and adding on more classes to the schedule, in time. This year Pregnancy Yoga will be...
by Odel | Mar 13, 2017 | Uncategorized
Warm Vinyasa Flow 60 mins – €8 This is an invigorating flow class, designed to stretch and strengthen the entire body and to balance and restore your energy and health. Enjoy flowing movement and deep relaxation Suitable for all levels. Sports Yoga – 60...
