by Odel | Apr 27, 2019 | carndonagh, donegal, golden thread breath, meditation, pregnancy yoga, prenatalyoga, Uncategorized, yoga
Blessing for a Mother to Be, John O’Donoghue Nothing could have prepared your heart to open like this. From beyond the skies and stars, the echo arrived inside you And started to pulse with life; Each beat a tiny act of growth, Traversing all our ancient shapes, on...
by Odel | Nov 5, 2018 | Uncategorized
I’m so excited to have finished my Kids Yoga Teacher Training with Rainbow Kids Yoga! Watch this space for new classes starting soon. Here’s just some of the benefits of children’s Yoga! Improves strength and flexibility Increases self-confidence and...
by Odel | Jul 29, 2017 | Uncategorized
Do you need somewhere beautiful to stay in Carndonagh in the heart of Inishowen? Explore the wonderful town house adjoining the studio & enjoy yoga before or after visiting the surrounding beaches, golf courses and beautiful hills on the most northerly stretch of...
by Odel | Mar 13, 2017 | Uncategorized
Warm Vinyasa Flow 60 mins – €8 This is an invigorating flow class, designed to stretch and strengthen the entire body and to balance and restore your energy and health. Enjoy flowing movement and deep relaxation Suitable for all levels. Sports Yoga – 60...
by Odel | Mar 13, 2017 | Uncategorized
by Odel | Jul 29, 2016 | Uncategorized
We are getting closer to the Yoga Festival. Here’s the information on our digital poster, kindly sponsored by Foyle Press in Carndonagh, Inishowen, Co.Donegal. A Yoga Festival in celebration of all of the wonderful yoga we have here in Donegal &...
