by Odel | Mar 2, 2019 | carndonagh, donegal, inishowen, wellbeing ireland, wellness day, yoga, yoga retreat
A 2 hour mix of nourishing, restorative and releasing yoga at Inishowen Yoga studio. This Sunday afternoon workshop is designed to relax tight muscles and calm active minds. You will also learn key asana to increase flexibility in your home practice. ⭐️ YIN for the...
by Odel | Feb 24, 2019 | carndonagh, donegal, inishowen, pregnancy yoga, prenatalyoga, wellbeing ireland, wellness day, yoga, yoga retreat
Are you pregnant? if so then now is the perfect time to start taking care of you. Fill your cup before you start to look after another life. Enjoy a morning of pre-natal yoga with Odel. Yoga during pregnancy helps; ~support your changing body,often relieving common...
by Odel | Feb 10, 2019 | carndonagh, donegal, inishowen, pregnancy yoga, prenatalyoga, yoga
PREGNANCY YOGA has resumed at Inishowen Yoga studio. Limited spaces for this course so booking is essential. Time: 6.15pm – 7.15pm Investment: €10 per class Suitable from 14weeks. DM for more info. Join our group for tips on a healthy and active pregnancy ...
by Odel | Feb 4, 2019 | carndonagh, donegal, inishowen, pilates, yoga
The wonderful Siobhan from Wild Atlantic Way Yoga & Pilates has 2 new pilates classes at the studio. She runs a beginners and an improvers pilates class on Tuesday evening at 7pm and 8pm. You can contact her directly on her page for more information. A Yoga for...
by Odel | Jan 7, 2019 | carndonagh, donegal, wellbeing ireland, wellness day, yoga, yoga retreat
The next upcoming yoga retreat is in Tranquility in Glengad, hosted by Danielle, on Sunday 27th of January. A morning of yoga, followed by lunch and an afternoon of meditation with Michelle from Sunshine Days. To book your space contact Danielle @ Tranquility Event...
by Odel | Jan 7, 2019 | carndonagh, family yoga, inishowen, kids yoga, pregnancy yoga, yoga
MORNING YOGA resumes on Monday January 7th at 10am ?❤️ Classes will run every Monday, Wednesday & Saturday at 10am. Looking forward to seeing you all again after the break and adding on more classes to the schedule, in time. This year Pregnancy Yoga will be...
