by Odel | Mar 13, 2017 | Uncategorized
Warm Vinyasa Flow 60 mins – €8 This is an invigorating flow class, designed to stretch and strengthen the entire body and to balance and restore your energy and health. Enjoy flowing movement and deep relaxation Suitable for all levels. Sports Yoga – 60...
by Odel | Mar 13, 2017 | Uncategorized
by Odel | Jul 29, 2016 | Uncategorized
We are getting closer to the Yoga Festival. Here’s the information on our digital poster, kindly sponsored by Foyle Press in Carndonagh, Inishowen, Co.Donegal. A Yoga Festival in celebration of all of the wonderful yoga we have here in Donegal &...
by Odel | Jul 13, 2016 | Uncategorized
So excited for this wee yoga festival to launch 🙂 A Yoga Festival in celebration of all of the wonderful yoga we have here in Donegal & Derry, in the North West of Ireland. It will be a gathering of teachers & students for an afternoon of all styles of yoga...
by Odel | Apr 7, 2016 | Uncategorized
NEW GENTLE YOGA. This chair yoga class will run every Monday at 11.30am at Spraoi agus Sport in association with the local Multiple Sclerosis Ireland group. It is suitable for all to attend and will be a very gentle relaxing class. Cost per class is €5. Call Odel on...
by Odel | Mar 23, 2016 | Uncategorized
The studio is now closed for Easter. Reopening on Tuesday at 7pm for Hot Yoga. Have a Happy Easter 🙂
by Odel | Feb 21, 2016 | Uncategorized
It’s a Full Moon tomorrow so we’ll be enjoying a cooling moon sequence in our practice. The moon teaches us to slow down, to honour our bodies and listen to our own needs. The moon sequence is associated with Yin Yoga, calming, meditative and in essence...
by Odel | Feb 14, 2016 | Uncategorized
Boost your athletic performance with regular yoga sessions at Inishowen Yoga! Yoga is an amazing tool to incorporate into your training and is suitable for athletes of all disciplines. Yoga has been known to heal and prevent injuries, improve muscle recovery, enhance...
by Odel | Dec 9, 2015 | Uncategorized
The festive season is fast approaching but there’s still plenty of yoga classes between here and the Christmas break. We had the lat Sports Yoga class of 2015 on Monday and that will resume in the New Year. Warm Vinyasa Flow continues next week Monday 14th at...
