by Odel | Feb 14, 2016 | Uncategorized
Boost your athletic performance with regular yoga sessions at Inishowen Yoga! Yoga is an amazing tool to incorporate into your training and is suitable for athletes of all disciplines. Yoga has been known to heal and prevent injuries, improve muscle recovery, enhance...
by Odel | Dec 9, 2015 | Uncategorized
The festive season is fast approaching but there’s still plenty of yoga classes between here and the Christmas break. We had the lat Sports Yoga class of 2015 on Monday and that will resume in the New Year. Warm Vinyasa Flow continues next week Monday 14th at...
