by Odel | Apr 10, 2019 | anxiety, bellybreathing, carndonagh, donegal, family yoga, inishowen, kids yoga, meditation, mindfulness, yogaforteens
NEW CLASS Yoga for Teens starting Friday May 3rd! Reduce stress in the run up to exams. Learn Breathing techniques to reduce anxiety and improve strength and flexibility. Investment €30 for 5 week course, must be pre booked. Some of the benefits included…...
by Odel | Nov 5, 2018 | Uncategorized
I’m so excited to have finished my Kids Yoga Teacher Training with Rainbow Kids Yoga! Watch this space for new classes starting soon. Here’s just some of the benefits of children’s Yoga! Improves strength and flexibility Increases self-confidence and...
