by Odel | Feb 24, 2019 | carndonagh, donegal, inishowen, pregnancy yoga, prenatalyoga, wellbeing ireland, wellness day, yoga, yoga retreat
Are you pregnant? if so then now is the perfect time to start taking care of you. Fill your cup before you start to look after another life. Enjoy a morning of pre-natal yoga with Odel. Yoga during pregnancy helps; ~support your changing body,often relieving common...
by Odel | Feb 4, 2019 | carndonagh, donegal, inishowen, pilates, yoga
The wonderful Siobhan from Wild Atlantic Way Yoga & Pilates has 2 new pilates classes at the studio. She runs a beginners and an improvers pilates class on Tuesday evening at 7pm and 8pm. You can contact her directly on her page for more information. A Yoga for...
by Odel | Jan 7, 2019 | carndonagh, family yoga, inishowen, kids yoga, pregnancy yoga, yoga
MORNING YOGA resumes on Monday January 7th at 10am ?❤️ Classes will run every Monday, Wednesday & Saturday at 10am. Looking forward to seeing you all again after the break and adding on more classes to the schedule, in time. This year Pregnancy Yoga will be...
by Odel | Nov 5, 2018 | Uncategorized
I’m so excited to have finished my Kids Yoga Teacher Training with Rainbow Kids Yoga! Watch this space for new classes starting soon. Here’s just some of the benefits of children’s Yoga! Improves strength and flexibility Increases self-confidence and...
by Odel | Mar 13, 2017 | Uncategorized
Warm Vinyasa Flow 60 mins – €8 This is an invigorating flow class, designed to stretch and strengthen the entire body and to balance and restore your energy and health. Enjoy flowing movement and deep relaxation Suitable for all levels. Sports Yoga – 60...
