by Odel | Dec 10, 2021 | Breathwork, donegal, meditation, mindfulness, stress, Sustainable living, Uncategorized, Yoga Breathing, yoga for flexibility, zero waste
F I N D I N G B A L A N C E Wellness is finding balance in all areas of your life. Feeling internally well, outwardly loving and giving and well attuned in a physically healthy body. During the Christmas season wellness can be stressful but it is possible to be...
by Odel | Nov 21, 2019 | carndonagh, donegal, Eco friendly, inishowen, Leave no trace, mindfulness, Plasticfreeliving, Plasticfreetipsireland, plasticpollution, Sustainable living, zero waste
It’s that time of year where people end up in debt by overspending on gifts that are usually not needed by the receiver and will likely end up in a dark drawer somewhere, worn or used once or else go straight to landfill. Before you start consuming needlessly...
