Class Styles at Inishowen Yoga

Warm Vinyasa Flow 60 mins – €8 This is an invigorating flow class, designed to stretch and strengthen the entire body and to balance and restore your energy and health. Enjoy flowing movement and deep relaxation Suitable for all levels. Sports Yoga – 60...
Sports Yoga is back!

Sports Yoga is back!

Boost your athletic performance with regular yoga sessions at Inishowen Yoga! Yoga is an amazing tool to incorporate into your training and is suitable for athletes of all disciplines. Yoga has been known to heal and prevent injuries, improve muscle recovery, enhance...
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