by Odel | Oct 1, 2023 | inishowen, pilates, reformer pilates
Additional sessions have been added to the Reformer Pilates schedule so just get in touch to book yours. Some of the benefits include Strengthens Your Core More Efficiently Increases Your Body Awareness Improves Your Balance, Flexibility, and Mobility Reduces the...
by Odel | Apr 10, 2019 | carndonagh, donegal, family yoga, inishowen, kids yoga, meditation, mindfulness, pregnancy yoga, prenatalyoga, yoga, yogaforteens
?We are taking an Easter Break? Please see details of the dates below of all Yoga and Pilates classes at the studio over the coming Easter Holidays. The following classes are running as usual ☑Pregnancy Yoga Friday 12th at 7.15pm ☑Saturday 13th Yoga at 10am ☑Monday...
by Odel | Feb 4, 2019 | carndonagh, donegal, inishowen, pilates, yoga
The wonderful Siobhan from Wild Atlantic Way Yoga & Pilates has 2 new pilates classes at the studio. She runs a beginners and an improvers pilates class on Tuesday evening at 7pm and 8pm. You can contact her directly on her page for more information. A Yoga for...
