by Odel | Jun 26, 2020 | Breathwork, carndonagh, online yoga, yoga for flexibility, yoga for mobility, zoom yoga
New JULY yoga classes starting next week on Zoom. – Tight shoulders? – Tense back? – Locked up hips? – Tight hamstrings? MOBILITY YOGA is to supplement your current practice or exercise regime and you will also get some homework ? Static poses...
by Odel | Mar 13, 2020 | community yoga, yoga
Temporary closure Unfortunately I cannot currently provide you with a safe space to practice yoga with the social distancing guidelines so please keep up your practice online in the meantime. Follow this link Inishowen Yoga You Tube Stay safe, stay well, keep...
