by Odel | May 12, 2022 | Breathwork, carndonagh, community yoga, donegal, family yoga, inishowen, kids yoga
We had a lovely couple of days with local schools working with the Peace IV initiative. We explored breathwork, mindfulness and partner yoga, all in nature at the beautiful Barrack Hill Town Park. Click the insta link below for a snapshot of the two days....
by Odel | Nov 5, 2018 | Uncategorized
I’m so excited to have finished my Kids Yoga Teacher Training with Rainbow Kids Yoga! Watch this space for new classes starting soon. Here’s just some of the benefits of children’s Yoga! Improves strength and flexibility Increases self-confidence and...
