by Odel | Apr 2, 2019 | anxiety, carndonagh, donegal, family yoga, inishowen, kids yoga, meditation, yoga, yoga for autism
In addition to benefits typically associated with yoga like improved strength and flexibility in the muscles, and an increasing sense of peace and wellbeing, autistic children can also experience a decrease in anxiety, pain and self-stimulatory activities. As children...
by Odel | Jan 7, 2019 | carndonagh, family yoga, inishowen, kids yoga, pregnancy yoga, yoga
MORNING YOGA resumes on Monday January 7th at 10am ?❤️ Classes will run every Monday, Wednesday & Saturday at 10am. Looking forward to seeing you all again after the break and adding on more classes to the schedule, in time. This year Pregnancy Yoga will be...
