Inishowen Yoga & Pilates https://inishowenyoga.com Odel Ward's Yoga & Pilates Space in Carndonagh, Co.Donegal Wed, 30 Jul 2025 12:49:21 +0000 en-US hourly 1 https://wordpress.org/?v=5.5.18 https://inishowenyoga.com/wp-content/uploads/2020/11/cropped-Favicon-32x32.png Inishowen Yoga & Pilates https://inishowenyoga.com 32 32 Reformer Pilates Grip Socks https://inishowenyoga.com/reformer-pilates-grip-socks/?utm_source=rss&utm_medium=rss&utm_campaign=reformer-pilates-grip-socks Wed, 30 Jul 2025 12:48:12 +0000 https://inishowenyoga.com/?p=2296

Socks are compulsory when using the reformer machines at the studio, for the best pilates grip sock choose Sláinte Socks www.slaintesocks.com

]]> Women in Sport Week, International Women’s Day at Culdaff with Donegal Sports Partnership https://inishowenyoga.com/women-in-sport-week-international-womens-day-at-culdaff-with-donegal-sports-partnership/?utm_source=rss&utm_medium=rss&utm_campaign=women-in-sport-week-international-womens-day-at-culdaff-with-donegal-sports-partnership Thu, 06 Mar 2025 22:22:45 +0000 https://inishowenyoga.com/?p=2289 This Saturday we will be at Culdaff beach for yoga and a sea swim celebrating International Womens Day with Donegal Sports Partnership, Women in Sport Week. This is a free event but you must book on the link below.

https://www.eventbrite.co.uk/e/women-in-sport-week-yoga-dip-culdaff-beach-tickets-1256510369339?aff=oddtdtcreator

Women In Sports Week
International Womens day
Donegal Sports Partnership

]]> Reformer Pilates Grippy Socks and Yoga Mats https://inishowenyoga.com/reformer-pilates-grippy-socks-and-yoga-mats/?utm_source=rss&utm_medium=rss&utm_campaign=reformer-pilates-grippy-socks-and-yoga-mats Sun, 24 Nov 2024 21:32:45 +0000 https://inishowenyoga.com/?p=2279 Some Christmas gifts that they will really love now at the studio. Sustainable yoga mats from Manduka and Liforme Manduka yoga mat towels and organic cotton grippy socks ♥️

www.inishowenyoga.com

#yoga #yogamats #manduka #liforme #liformeyogamat #pilates #reformerpilates #slaintesocks #reformerstudio

]]> Reformer Pilates https://inishowenyoga.com/reformer-pilates-2/?utm_source=rss&utm_medium=rss&utm_campaign=reformer-pilates-2 Sun, 15 Sep 2024 11:14:54 +0000 https://inishowenyoga.com/?p=2252
We are just gliding through September!!
Well done to everyone who got back to their yoga & pilates practice this week. It’s such a buzz to have classes everyday again..(except Sunday 💤)
]]> Her outdoors week with Donegal Sports Partnership https://inishowenyoga.com/her-outdoors-week-with-donegal-sports-partnership/?utm_source=rss&utm_medium=rss&utm_campaign=her-outdoors-week-with-donegal-sports-partnership Thu, 22 Aug 2024 11:11:53 +0000 https://inishowenyoga.com/?p=2236
Her Outdoors Week” in Ireland is an initiative aimed at encouraging women and girls to engage with outdoor activities, including yoga and sea swimming, in natural settings.
This type of event highlights the importance of outdoor activities for well-being and encourages women to explore new ways of staying active while appreciating Ireland’s natural beauty.
A snapshot of our beach yoga and a dip at Culdaff Beach with Donegal Sports Partnership
]]> Summer Break https://inishowenyoga.com/summer-break/?utm_source=rss&utm_medium=rss&utm_campaign=summer-break Sat, 03 Aug 2024 16:00:56 +0000 https://inishowenyoga.com/?p=2234 The studio is now closed for a Summer break. Back to the mat again for Her Outdoors Week with Donegal Sports Partnership at Culdaff Beach at 10am on Saturday 17th August for yoga and a sea swim. Reformer Pilates and Studio classes resuming shortly afterwards. Thank you 😊

]]> Winter Wind Down, Yin Yoga, Restorative Yoga, Breathwork and Meditation https://inishowenyoga.com/winter-wind-down-yin-yoga-restorative-yoga-breathwork-and-meditation/?utm_source=rss&utm_medium=rss&utm_campaign=winter-wind-down-yin-yoga-restorative-yoga-breathwork-and-meditation Fri, 10 Nov 2023 21:57:36 +0000 https://inishowenyoga.com/?p=2223

Winter Wind Down, Monday’s at 6.30pm

4 weeks…

Relax..

Recharge…

Reset…

Breathe and make space for yourself. Nourish yourself as we settle into winter.

Limited spaces, in studio only.  https://bookinghawk.com/event/inishowen-yoga/384/yin-yoga-restorative-in-studio/27288

]]> Reformer Pilates https://inishowenyoga.com/reformer-pilates/?utm_source=rss&utm_medium=rss&utm_campaign=reformer-pilates Sun, 01 Oct 2023 21:18:00 +0000 https://inishowenyoga.com/?p=2213 Additional sessions have been added to the Reformer Pilates schedule so just get in touch to book yours. Some of the benefits include

  •  Strengthens Your Core More Efficiently
  • Increases Your Body Awareness
  • Improves Your Balance, Flexibility, and Mobility
  • Reduces the Risk of Injury
  • Boosts Your Mental Game

The benefits of Reformer Pilates go far beyond flexibility and core strength, it’s also great for building whole-body stability, which helps prevent injuries and speeds up recovery time after an injury does occur.

Reformer Pilates

Reformer Pilates

 

]]> Inishowen Yoga and Pilates Classes and Soundbath https://inishowenyoga.com/inishowen-yoga-and-pilates-classes-and-soundbath/?utm_source=rss&utm_medium=rss&utm_campaign=inishowen-yoga-and-pilates-classes-and-soundbath Mon, 14 Aug 2023 13:53:42 +0000 https://inishowenyoga.com/?p=2194 Back to the mat today in studio and online. Lovely to see your friendly faces again!

Caitriona Byrne returns to the studio with her amazing Soundbath on the 23rd and 24th of August. Contact her directly to book on 086 1928266

Siobhan Lincoln returns in September with her very popular mat pilates classes. Contact her on 0044890318593.

Reformer Pilates classes and Mens Yoga with Carn Mens Shed starts back too in September.

If you would like to make a private group booking get in contact as spaces are filling up from September.

Thank you,

Odel

]]> Wednesday’s 6.30pm Yoga Class https://inishowenyoga.com/wednesdays-6-30pm-yoga-class/?utm_source=rss&utm_medium=rss&utm_campaign=wednesdays-6-30pm-yoga-class Fri, 21 Jul 2023 15:52:58 +0000 https://inishowenyoga.com/?p=2189 Hello! Just an update on the Wednesday class. It will be postponed for the next couple of months while I’m doing some CPD in Yoga and Pilates. It’s blended so some of my time will be online and other practices will be in studio. Eternal student, aren’t we all 🙂

]]>