yoga for mobility | Inishowen Yoga & Pilates https://inishowenyoga.com Odel Ward's Yoga & Pilates Space in Carndonagh, Co.Donegal Mon, 14 Aug 2023 13:58:22 +0000 en-US hourly 1 https://wordpress.org/?v=5.5.23 https://inishowenyoga.com/wp-content/uploads/2020/11/cropped-Favicon-32x32.png yoga for mobility | Inishowen Yoga & Pilates https://inishowenyoga.com 32 32 Inishowen Yoga and Pilates Classes and Soundbath https://inishowenyoga.com/inishowen-yoga-and-pilates-classes-and-soundbath/?utm_source=rss&utm_medium=rss&utm_campaign=inishowen-yoga-and-pilates-classes-and-soundbath Mon, 14 Aug 2023 13:53:42 +0000 https://inishowenyoga.com/?p=2194 Back to the mat today in studio and online. Lovely to see your friendly faces again!

Caitriona Byrne returns to the studio with her amazing Soundbath on the 23rd and 24th of August. Contact her directly to book on 086 1928266

Siobhan Lincoln returns in September with her very popular mat pilates classes. Contact her on 0044890318593.

Reformer Pilates classes and Mens Yoga with Carn Mens Shed starts back too in September.

If you would like to make a private group booking get in contact as spaces are filling up from September.

Thank you,

Odel

]]> Wednesday’s 6.30pm Yoga Class https://inishowenyoga.com/wednesdays-6-30pm-yoga-class/?utm_source=rss&utm_medium=rss&utm_campaign=wednesdays-6-30pm-yoga-class Fri, 21 Jul 2023 15:52:58 +0000 https://inishowenyoga.com/?p=2189 Hello! Just an update on the Wednesday class. It will be postponed for the next couple of months while I’m doing some CPD in Yoga and Pilates. It’s blended so some of my time will be online and other practices will be in studio. Eternal student, aren’t we all 🙂

]]> Inishowen Yoga 2022 classes starting back on the 17th January https://inishowenyoga.com/inishowen-yoga-2022-classes-starting-back-on-the-17th-january/?utm_source=rss&utm_medium=rss&utm_campaign=inishowen-yoga-2022-classes-starting-back-on-the-17th-january Fri, 07 Jan 2022 22:06:45 +0000 https://inishowenyoga.com/?p=2135 YOGA resumes on Monday 17th January, online and in studio in Carndonagh 🙂 Can’t wait to get back on the mat with you all.

]]> July Yoga Classes – Yoga for Mobility https://inishowenyoga.com/july-yoga-classes-yoga-for-mobility/?utm_source=rss&utm_medium=rss&utm_campaign=july-yoga-classes-yoga-for-mobility Fri, 26 Jun 2020 14:03:03 +0000 http://inishowenyoga.com/?p=1115 New JULY yoga classes starting next week on Zoom.
– Tight shoulders?
– Tense back?
– Locked up hips?
– Tight hamstrings?

MOBILITY YOGA is to supplement your current practice or exercise regime and you will also get some homework ? Static poses combined with nervous system techniques deliver the biggest and most lasting mobility results.
Starts Monday at 9am and available to repeat on the recording for 3 days. €20 for 4 weeks.

– Restorative Yoga and Yin Yoga, every second week, starts next Wednesday at 8pm.
– Saturday morning flow begins Saturday 4th July at 10am.

Both classes €25 for 4 weeks.

July special offer of both series for €40

Our last class in the June series is tomorrow at 9am. €5 to join.

Thanks to everyone who has signed up already, you can pay to www.paypal.me/odelward

I’ll be in touch this weekend with passcodes.

Any questions call me on 087 2228227

Thank you,
Odel ♥️✌️

 

July Yoga Packages

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