online yoga | Inishowen Yoga & Pilates

Wednesday’s 6.30pm Yoga Class

Odel — Fri, 21 Jul 2023 15:52:58 +0000

Hello! Just an update on the Wednesday class. It will be postponed for the next couple of months while I’m doing some CPD in Yoga and Pilates. It’s blended so some of my time will be online and other practices will be in studio. Eternal student, aren’t we all 🙂

Inishowen Yoga 2022 classes starting back on the 17th January

Odel — Fri, 07 Jan 2022 22:06:45 +0000

YOGA resumes on Monday 17th January, online and in studio in Carndonagh 🙂 Can’t wait to get back on the mat with you all.

July Yoga Classes – Yoga for Mobility

Odel — Fri, 26 Jun 2020 14:03:03 +0000

New JULY yoga classes starting next week on Zoom.
– Tight shoulders?
– Tense back?
– Locked up hips?
– Tight hamstrings?

MOBILITY YOGA is to supplement your current practice or exercise regime and you will also get some homework ? Static poses combined with nervous system techniques deliver the biggest and most lasting mobility results.
Starts Monday at 9am and available to repeat on the recording for 3 days. €20 for 4 weeks.

– Restorative Yoga and Yin Yoga, every second week, starts next Wednesday at 8pm.
– Saturday morning flow begins Saturday 4th July at 10am.

Both classes €25 for 4 weeks.

July special offer of both series for €40

Our last class in the June series is tomorrow at 9am. €5 to join.

Thanks to everyone who has signed up already, you can pay to www.paypal.me/odelward

I’ll be in touch this weekend with passcodes.

Any questions call me on 087 2228227

Thank you,
Odel ♥️✌️

Introduction to Breathwork

Odel — Mon, 15 Jun 2020 08:38:22 +0000

Introduction to breathwork and yoga breathing with the Mens Shed, Carndonagh this Thursday on Zoom.

Zoom Yoga

Odel — Thu, 04 Jun 2020 20:35:56 +0000

Zoom Yoga

All classes for June are now on Zoom. Join me! Download zoom and text me for the details on 087 2228227. Virtual hugs, Odel

Here’s some feedback from the online classes.

?Loved 2nites class Odel just what I needed thanks so much x

?Your classes are just great, thanks so much for allowing me to take part!

?Really enjoyed this session, great we can do them in our own time!

?Loved this one, have done it twice!

?Another good one Odel. Thank you so much

❤️ Loved this class so much that I did it again this morning and spent all day in a chilled-out space!

?Thanks for the consistency and calm in these crazy times.

Inishowen Yoga Online Yoga Classes

Odel — Sun, 29 Mar 2020 15:50:43 +0000

Link to online yoga classes

All of the yoga classes are now online. The current schedule includes 2 karma classes on facebook live on Wednesday at 8pm and Saturday at 10am. Click on this link Facebook Live Yoga for Wellbeing Group to join the group for online yoga classes.

On Monday evening there is a gentle beginners to yoga and meditation class on Zoom at 8pm. Text Odel on 087 2228227 for the code to join the class. These classes are €5 and payment is through paypal to omyogamartie@gmail.com

There’s also a collection of yoga classes on the Inishowen Yoga You Tube channel. Follow this link Inishowen Yoga You Tube Channel to subscribe for yoga, meditation and breathing techniques. You will also find the classes that streamed live on facebook on the links below.

MORNING YOGA

EVENING YOGA

MORNING YOGA 2