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yoga donegal
Easter Break

Easter Break

?We are taking an Easter Break? Please see details of the dates below of all Yoga and Pilates classes at the studio over the coming Easter Holidays. The following classes are running as usual ☑Pregnancy Yoga Friday 12th at 7.15pm ☑Saturday 13th Yoga at 10am ☑Monday...

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Yoga for Teens
Yoga for Teens, New Class

Yoga for Teens, New Class

NEW CLASS Yoga for Teens starting Friday May 3rd! Reduce stress in the run up to exams. Learn Breathing techniques to reduce anxiety and improve strength and flexibility. Investment €30 for 5 week course, must be pre booked. Some of the benefits included......

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World Autism Awareness day
Yoga for Children with Autism

Yoga for Children with Autism

In addition to benefits typically associated with yoga like improved strength and flexibility in the muscles, and an increasing sense of peace and wellbeing, autistic children can also experience a decrease in anxiety, pain and self-stimulatory activities. As...

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Upcoming Workshops and Retreats

Upcoming Workshops and Retreats

Pregnancy Yoga Retreat : April Sunday 6th at Tranquility, Glengad, Malin with Odel and Danielle Monagle - 2 spaces available Yoga and Meditation Retreat Sunday April 28th at Tranquility, Glengad, Malin with Odel and Michelle Sunshine Days Walsh - 3 spaces available...

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Pregnancy Yoga
Pregnancy Yoga Carndonagh

Pregnancy Yoga Carndonagh

PREGNANCY YOGA has resumed at Inishowen Yoga studio. Limited spaces for this course so booking is essential. Time: 6.15pm - 7.15pm Investment: €10 per class Suitable from 14weeks. DM for more info. Join our group for tips on a healthy and active pregnancy ...

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inishowen yoga
2019 You’ve got this!

2019 You’ve got this!

MORNING YOGA resumes on Monday January 7th at 10am ?❤️ Classes will run every Monday, Wednesday & Saturday at 10am. Looking forward to seeing you all again after the break and adding on more classes to the schedule, in time. This year Pregnancy Yoga will be...

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Rainbow Kids Yoga
KIDS YOGA

KIDS YOGA

I'm so excited to have finished my Kids Yoga Teacher Training with Rainbow Kids Yoga! Watch this space for new classes starting soon. Here's just some of the benefits of children’s Yoga! Improves strength and flexibility Increases self-confidence and builds a...

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Carndonagh Town House

Carndonagh Town House

Do you need somewhere beautiful to stay in Carndonagh in the heart of Inishowen? Explore the wonderful town house adjoining the studio & enjoy yoga before or after visiting the surrounding beaches, golf courses and beautiful hills on the most northerly stretch...

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Class Styles at Inishowen Yoga

Class Styles at Inishowen Yoga

Warm Vinyasa Flow 60 mins - €8 This is an invigorating flow class, designed to stretch and strengthen the entire body and to balance and restore your energy and health. Enjoy flowing movement and deep relaxation Suitable for all levels. Sports Yoga - 60 mins - €8...

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“Thank you Odel for sharing your gift of yoga – it truly has helped me maintain body, mind and spirit during these crazy pandemic times. Namaste.” Jill Frances

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