Blog

Blessing for a mother to be

Blessing for a mother to be

Blessing for a Mother to Be, John O’Donoghue Nothing could have prepared your heart to open like this.  From beyond the skies and stars, the echo arrived inside you And started to pulse with life; Each beat a tiny act of growth, Traversing all our ancient shapes,...

Read more

yoga donegal
Easter Break

Easter Break

?We are taking an Easter Break? Please see details of the dates below of all Yoga and Pilates classes at the studio over the coming Easter Holidays. The following classes are running as usual ☑Pregnancy Yoga Friday 12th at 7.15pm ☑Saturday 13th Yoga at 10am ☑Monday...

Read more

Yoga for Teens
Yoga for Teens, New Class

Yoga for Teens, New Class

NEW CLASS Yoga for Teens starting Friday May 3rd! Reduce stress in the run up to exams. Learn Breathing techniques to reduce anxiety and improve strength and flexibility. Investment €30 for 5 week course, must be pre booked. Some of the benefits included......

Read more

World Autism Awareness day
Yoga for Children with Autism

Yoga for Children with Autism

In addition to benefits typically associated with yoga like improved strength and flexibility in the muscles, and an increasing sense of peace and wellbeing, autistic children can also experience a decrease in anxiety, pain and self-stimulatory activities. As...

Read more

Upcoming Workshops and Retreats

Upcoming Workshops and Retreats

Pregnancy Yoga Retreat : April Sunday 6th at Tranquility, Glengad, Malin with Odel and Danielle Monagle - 2 spaces available Yoga and Meditation Retreat Sunday April 28th at Tranquility, Glengad, Malin with Odel and Michelle Sunshine Days Walsh - 3 spaces available...

Read more

Pregnancy Yoga
Pregnancy Yoga Carndonagh

Pregnancy Yoga Carndonagh

PREGNANCY YOGA has resumed at Inishowen Yoga studio. Limited spaces for this course so booking is essential. Time: 6.15pm - 7.15pm Investment: €10 per class Suitable from 14weeks. DM for more info. Join our group for tips on a healthy and active pregnancy ...

Read more

“Thank you Odel for sharing your gift of yoga – it truly has helped me maintain body, mind and spirit during these crazy pandemic times. Namaste.” Jill Frances

X