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	<description>Odel Ward&#039;s Yoga &#38; Pilates Space in Carndonagh, Co.Donegal</description>
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		<title>Legs recovery yoga</title>
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		<dc:creator><![CDATA[John Lambert]]></dc:creator>
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					<description><![CDATA[Post run or workout, relax tired legs. This sequence is so good for different circumstances. Also relaxes a tight back.]]></description>
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		<title>Yoga to practice anytime</title>
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		<dc:creator><![CDATA[John Lambert]]></dc:creator>
		<pubDate>Tue, 22 Sep 2020 11:41:37 +0000</pubDate>
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					<description><![CDATA[25 minute gentle yoga to open your body and explore your breath.]]></description>
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