New JULY yoga classes starting next week on Zoom. 
Tight shoulders?
Tense back?
Locked up hips?
Tight hamstrings?

MOBILITY YOGA is to supplement your current practice or exercise regime and you will also get some homework 😊 Static poses combined with nervous system techniques deliver the biggest and most lasting mobility results.
Starts Monday at 9am and available to repeat on the recording for 3 days. €20 for 4 weeks.

 Restorative Yoga and Yin Yoga, every second week, starts next Wednesday at 8pm.
 Saturday morning flow begins Saturday 4th July at 10am.

Both classes €25 for 4 weeks.

July special offer of both series for €40

Our last class in the June series is tomorrow at 9am. €5 to join.

Thanks to everyone who has signed up already, you can pay to www.paypal.me/odelward 

I’ll be in touch this weekend with passcodes.

Any questions call me on 087 2228227

Thank you,
Odel ♥️✌️

 

July Yoga Packages