Inishowen Yoga Online Yoga Classes

Link to online yoga classes As the studio is closed there is now a reduced schedule of online classes available on Wednesday at 8pm and Saturday at 10am. Join the group on the facebook link here Online Yoga Classes  ... read more

Studio classes cancelled

Temporary closure Unfortunately I cannot currently provide you with a safe space to practice yoga with the social distancing guidelines so please keep up your practice online in the meantime. Follow this link  Inishowen Yoga You Tube Stay safe, stay well, keep... read more

How to make meditation a daily habit

Steps to make meditation a daily habit Choose a time in the day to practice – I find that first thing in the morning works well but some days when everyone else is up and awake I adapt and meditate after my evening yoga practice. You might find that your lunch... read more

January Yoga Schedule – Inishowen Yoga

We are back to the mat on Monday the 6th January! Hope you have all had a good break and are feeling positive heading in to the New Year. Morning classes at Inishowen Yoga, Carndonagh resume at 10am every Monday, Wednesday and Saturday. Please note there will be no... read more

Christmas 2019

Inishowen Yoga Christmas Break The studio will be closed from Saturday 21st after the 10am class until Monday 6th of January. Have a safe and peaceful Christmas break. Thank you,... read more

How to have a sustainable Christmas

It’s that time of year where people end up in debt by overspending on gifts that are usually not needed by the receiver and will likely end up in a dark drawer somewhere, worn or used once or else go straight to landfill. Before you start consuming needlessly... read more

How to go plastic free! Here’s what I’m doing.

How to go plastic free – think small changes, consistently Choose produce not products  Choose produce that is unwrapped, organic and fairtrade where possible. Support local markets and organic farmers. Don’t use cling film, you can’t recycle it and it’s... read more