Welcome to Inishowen Yoga
Hello and thanks for visiting the site Nestled in the heart of Carndonagh, Co.Donegal, near the mart, is Inishowens’ Eco Yoga Studio. Committed to a greener environment the studio has been lovingly constructed to conserve the Earth’s resources as much as possible.
SUMMER YOGA BREAK**There will no classes at the studio from Friday 16th to Sunday 25th August for a Summer break. Classes resume on Monday 26th August**
Enjoy free links to audio uploads and videos on breathing and relaxation techniques here http://inishowenyoga.com/meditation-mindfulness-and-breathing-techniques/ Regular practice can help to reduce anxiety and stress. Please share your feedback with me.
The FIR (Far Infrared Rays) heating system is a green choice that creates a wonderful ambiance. Infrared Heat uses significantly less electricity than traditional heaters and radiates a luxurious warmth similar to the what you feel outdoors on a pleasantly sunny day, without the dangers of UV from the sun. The heat penetrates deep into the body activating major bodily functions, loosening sore muscles, easing stiff joints and firing up cellular metabolism.
All of the mats are created with love by Manduka using natural tree rubber and biodegradable cotton and polyester. The blocks are made from recycled foam and the belts from unbleached cotton.
Our insulation has been recognised within the industry for being sustainable, green and less damaging to the environment than traditional methods.
Classes with Odel are on Monday, Wednesday and Saturday at 10am. Siobhan Lincoln, also has Pilates classes on Tuesday at 7pm and 8pm, Yoga for Men at 9pm and an evening Yoga class on Wednesday at 6.15pm. Yoga for Teens is on Friday at 6pm, Pregnancy Yoga is on Friday at 7.15pm, DM to book. You’ll find more updates on the facebook pages.
The online yoga shop is now live www.yogamartstore.com All premium brands including Manduka, Liquido Active, Jade Yoga, Yoga Paws, Onzie, Teeki, Be Love Apparel, Yogitoes and Zara Terez.
Contact Odel on 087 2228227 or firstname.lastname@example.org for more details on yoga classes.